Rewire your brain
to feel good daily.

BlissList refocusses your brain on better things to put your wellbeing in an upward spiral.

Uplift your wellbeing

Free forever ⇣ Learn more

Simple. Life-changing.

"Helps me focus on good things and reduce anxiety"

Jason B.

"Got me through a really difficult time, surprisingly fast"

Annalise S.

"Gave me clarity on where my life was out of balance"

Soren J.

So easy. I think my cat uses it ;)

1
Add cool stuff

2
Tick stuff daily

3
Check your balance

Backed by neuroscience
(and other smart folk stuff)

The BlissList app is based on Upward Spiral theory — celebrated by wellbeing experts and modern psychologists.

Read the research